Midweek calma - Keep calm and Breathe

This Wednesday :
Gentle Yoga flow and sound healing

For one peaceful hour, we invite you to step away from the noise and reconnect with your peace.

This is your moment to pause, breathe, and reset. To treat yourself with an hour of self care. Through gentle relaxation, stillness, and mindfulness, you’ll release tension and recharge your energy for the days ahead.

Think of it as a midweek gift — a way to cut through the chaos, find your balance, and return to your week feeling refreshed, centered, and ready for anything.

✨ Join us every Wednesday and let calm carry you through the rest of your week.

Starting Wednesday, November 12th A 6-week series of sessions to bring calm to your mind and body.
Each class includes sound healing in candle light and another relaxing element — such as gentle yin yoga, meditation, painting, breath work, or slow flow yoga. No experience needed — just come as you are, breathe, and unwind.

Location: HUB cultural Javas
C/Sicilia 232
BCN

If you need more info please contact Nadine +34 722220411

See you there !
Nadine , Kitty and Yug