What we're about
We're a diverse group of people in the student and young family age range (18-40yo), who are interested in living a healthy lifestyle.
We spend our time enjoying healthy activities, as well as volunteering in the community. Our focus is on holistic health, involving physical, mental, social and spiritual well-being.
Our principles are Bible-based but we welcome anyone who's interested in experiencing warm friendship and better health.
Some activities we have done in the past include:
- Berry picking
- Bike riding
- Indoor/outdoor sport activities
- Health seminars (e.g. nutrition, stress managment, depression recovery)
As we aim to promote health and well being, please note that all our events are smoke and alcohol free.