Conquering the Junk Food Cravings!

CRAVINGS! Sweet, salty, creamy and crunchy; we all get cravings but how do we stop the cravings and stop overeating?!
Join me at 7:00 on Monday, August 5th and learn some of the secrets to curbing hunger and cravings and WHY you have cravings (it's not totally your fault!)
I'll teach you 8 different practices to reduce your cravings and stop overeating so you can look and feel healthier!

*This is an online event, I use Google Meet for the presentation.
Link is provided and will be open and available at the start time of the presentation.