What we’re about
Welcome to Hearthsounds sound healing! Sound baths are incredibly powerful and have so many positive impacts on our mind, body, and spirit. Some of the many benefits of sound baths are: improved moods, reduce stress and anxiety, improved focus and clarity, being present in the moment, quieting our busy minds, improve sleep, decreased tension and fatigue, lower heart rate, and so much more. Sound baths can be a great addition to your self-care and wellness routine! Our bodies are about 60% water, so the sound vibrations made by the instruments affect your full body.
What should you bring to a sound bath? Anything that makes you comfortable! Think about creating a soft nest to lay in. I find that if any part of my body starts to feel uncomfortable, I focus on my body as opposed to the sound bath. My solution: I bring a folding camping mattress, pillow, and blanket when I go to a sound bath. Easy to bring in, easy to pack out, and I'm incredibly comfortable the entire time. I also bring water so that I have something to drink afterwards.
Upcoming events (2)
See all- September Sound Bath to Harvest StillnessThrive Yoga and Wellness, Oregon City, ORUSD 30.00
Bring a friend (purchase 2 or more tickets) to receive 15% off!
As the golden light of September settles in, nature begins its gentle shift from the fullness of summer toward the grounding embrace of autumn. This is a time to rest, release, and welcome a gentle sense of inner peace.
Join us for an evening of sound and stillness, where the vibrations of various instruments, including the Chinese Chau gong, singing crystal bowls, a swinging meditation chime, a crystal harp, and multiple chimes, invite your body and mind to soften. Just as the earth prepares to slow down, you too are invited to release what no longer serves you and to root into a deeper calm.
- Chinese Chau gong: deep, powerful resonance aiding in calmness and grounding
- 432hz singing crystal bowls: harmonize with your body's natural frequencies, promoting a sense of balance and inducing deep relaxation
- swinging meditation chime: creating a soothing and mesmerizing soundscape aiding in relaxation and meditation
- crystal harp: creates magical and ethereal resonance felt throughout your body, amplifying spiritual cleansing and relaxation
- chimes: evoke feelings of peace and tranquility
Allow the sound waves to wash over you, carrying away the noise and returning you to balance. Mid-September offers us a moment between seasons—a chance to breathe, reset, and harvest peace.
Your comfort is paramount to your experience.
- If you will be lying on the floor, bring items with you that will aid in your comfort on the floor. Camping mattress / padded mat / sleeping bag / thick blankets / pillow
- If the floor is too hard for you, purchase a ticket to use 1 of 4 zero gravity chairs for your comfort. Weight limit for the chairs is 220 lbs.
Reservations are required. Register here!!
