What we’re about
Connecting likeminded women of all ages & stages in transformational explorations in the outdoors….returning to our essential wildness in nature with authenticity & vulnerability.
Through daylong WANDER workshops and multi-day transformational retreats, we create safe containers for self discovery, growth, vulnerability and exploration. Stepping out of our comfort zones is how we grow -- and learning how to do it in the company of amazing women in nature is the BEST!
Check out our activities and sign up for our e-newsletters for invitations to our events, adventures and retreats: wildwomentribe.net
INSTAGRAM: @wildwomen_tribe
FACEBOOK: @wildwomentribePC
YOUTUBE: @wildwomentribe
Upcoming events (4)
See all- Movement & Mindfulness Wed AM Trail Hike (Pt. 3)Needs locationUSD 40.00
We’re hitting the trails! Join Wild Women Tribe Wed mornings starting June 18 for the next six weeks until July 23, for 2.5 hours of movement and mindfulness that showcases some of our favorite local fitness coaches on some of Park City’s favorite trails. We’ll explore a new and different trail with a different movement facilitator who is as passionate as we are about the outdoors.
We’ll mix hiking with mindful moments and movement – yoga, functional movement, breath, HIIT – and create authentic connections in Mother Nature. Move your body. Connect with your spirit. Ground into nature. Then post-hike, pull up a folding chair and break out your snacks for a “trailgate” where we connect at the trailhead over bevvies and munchies. Let’s break up the midweek together in a bite size activity that gets our heart rate up and makes connections easy in the outdoors! **Well-behaved dogs welcome
INFO: wildwomentribe.net/workshops
REGISTER: wildwomentribe.net/registration-2 (**trailhead info and details sent to you upon registration)
DONATE: Venmo.com/wildwomentribe (**Sliding scale: $40-$55 suggested -- no one turned away for lack of funds)SCHEDULE
8:45 am Meet at the trailhead for ice breakers & intros (*trail directions and info sent upon registration)
9:00 am Depart for mindful hike and movement
11:20 am Return to parking lot. Break out chairs, bevvies and snacks!
11:30 am Trailgate community connection
1:00 pm It’s a wrap!ABOUT SOFIA MILETI
Sofia is a certified holistic wellness coach who graduated from The Institute of Integrative Nutrition, passionate life-long chef who owned her own restaurant in Lake Atitlan, Guatemala, movement and yoga teacher, and sound healer. She is one of a handful of certified Foundation Training instructors in Utah and teaches a series of movements and engaging postures to aims to alleviate pain, especially back pain, caused by years of compression, sedentary work life, and over-all poor movement habits. By re-strengthening (or re-awakening) the posterior chain we can communicate to our body where to deal with gravity healthfully, using large muscles and aligned joints.DATES
June 18: Molly Craig // yoga + meditation (@Blue Sky Auberge Resorts)
June 25: Amanda Murphy // breathwork + soundbath
July 2: Sofia Mileti // foundation movement training
July 9: Rachel Elberts // HIIT + art + presence
July 16: Rachel Smoot // gentle yoga + meditation
July 23: Whitney Reed // gentle yoga + meditationSliding scale: $40-$55 suggested contribution (to support women in small business). Deposit via Venmo (@wildwomentribe)
REGISTER: wildwomentribe.net/registration-2
Trailhead details sent upon registration. - Movement & Mindfulness Wed AM Trail Hike (Pt. 4)Needs locationUSD 40.00
We’re hitting the trails! Join Wild Women Tribe Wed mornings starting June 18 for the next six weeks until July 23, for 2.5 hours of movement and mindfulness that showcases some of our favorite local fitness coaches on some of Park City’s favorite trails. We’ll explore a new and different trail with a different movement facilitator who is as passionate as we are about the outdoors.
We’ll mix hiking with mindful moments and movement – yoga, functional movement, breath, HIIT – and create authentic connections in Mother Nature. Move your body. Connect with your spirit. Ground into nature. Then post-hike, pull up a folding chair and break out your snacks for a “trailgate” where we connect at the trailhead over bevvies and munchies. Let’s break up the midweek together in a bite size activity that gets our heart rate up and makes connections easy in the outdoors! **Well-behaved dogs welcome
INFO: wildwomentribe.net/workshops
REGISTER: wildwomentribe.net/registration-2 (**trailhead info and details sent to you upon registration)
DONATE: Venmo.com/wildwomentribe (**Sliding scale: $40-$55 suggested -- no one turned away for lack of funds)SCHEDULE
8:45 am Meet at the trailhead for ice breakers & intros (*trail directions and info sent upon registration)
9:00 am Depart for mindful hike and movement
11:20 am Return to parking lot. Break out chairs, bevvies and snacks!
11:30 am Trailgate community connection
1:00 pm It’s a wrap!ABOUT RACHEL ELBERTS
Personal fitness trainer and “Stoke Coach” Rachel Elberts leads us through an outdoor custom fitness experience that brings us into a state of gratitude and playful celebration for all the places your body takes you. Rachel’s focus and holistic approach to wellness helps us feel strong and confident in our bodies, connect more deeply with nature and live life in radical amazement through mindfulness, and stoke the fire within to feel powerful, excited, alive and inspired.DATES
June 18: Molly Craig // yoga + meditation (@Blue Sky Auberge Resorts)
June 25: Amanda Murphy // breathwork + soundbath
July 2: Sofia Mileti // foundation movement training
July 9: Rachel Elberts // HIIT + art + presence
July 16: Rachel Smoot // gentle yoga + meditation
July 23: Whitney Reed // gentle yoga + meditationSliding scale: $40-$55 suggested contribution (to support women in small business). Deposit via Venmo (@wildwomentribe)
REGISTER: wildwomentribe.net/registration-2
Trailhead details sent upon registration. - Movement & Mindfulness Wed AM Trail Hike (Pt. 5)Needs locationUSD 40.00
We’re hitting the trails! Join Wild Women Tribe Wed mornings starting June 18 for the next six weeks until July 23, for 2.5 hours of movement and mindfulness that showcases some of our favorite local fitness coaches on some of Park City’s favorite trails. We’ll explore a new and different trail with a different movement facilitator who is as passionate as we are about the outdoors.
We’ll mix hiking with mindful moments and movement – yoga, functional movement, breath, HIIT – and create authentic connections in Mother Nature. Move your body. Connect with your spirit. Ground into nature. Then post-hike, pull up a folding chair and break out your snacks for a “trailgate” where we connect at the trailhead over bevvies and munchies. Let’s break up the midweek together in a bite size activity that gets our heart rate up and makes connections easy in the outdoors! **Well-behaved dogs welcome
INFO: wildwomentribe.net/workshops
REGISTER: wildwomentribe.net/registration-2 (**trailhead info and details sent to you upon registration)
DONATE: Venmo.com/wildwomentribe (**Sliding scale: $40-$55 suggested -- no one turned away for lack of funds)SCHEDULE
8:45 am Meet at the trailhead for ice breakers & intros (*trail directions and info sent upon registration)
9:00 am Depart for mindful hike and movement
11:20 am Return to parking lot. Break out chairs, bevvies and snacks!
11:30 am Trailgate community connection
1:00 pm It’s a wrap!ABOUT RACHEL SMOOT
Rachel Arwen is a versatile yoga instructor with a combined 500-hour certification. With over a decade of practice, she is committed to enhancing her teaching skills continuously. Rachel is deeply passionate about holistic healing and wellness, integrating energy work and somatic therapy training into her classes to provide students with a transformative and nurturing experience.DATES
June 18: Molly Craig // yoga + meditation (@Blue Sky Auberge Resorts)
June 25: Amanda Murphy // breathwork + soundbath
July 2: Sofia Mileti // foundation movement training
July 9: Rachel Elberts // HIIT + art + presence
July 16: Rachel Smoot // gentle yoga + meditation
July 23: Whitney Reed // gentle yoga + meditationSliding scale: $40-$55 suggested contribution (to support women in small business). Deposit via Venmo (@wildwomentribe)
REGISTER: wildwomentribe.net/registration-2
Trailhead details sent upon registration. - Movement & Mindfulness Wed AM Trail Hike (Pt. 6)Needs locationUSD 40.00
We’re hitting the trails! Join Wild Women Tribe Wed mornings starting June 18 for the next six weeks until July 23, for 2.5 hours of movement and mindfulness that showcases some of our favorite local fitness coaches on some of Park City’s favorite trails. We’ll explore a new and different trail with a different movement facilitator who is as passionate as we are about the outdoors.
We’ll mix hiking with mindful moments and movement – yoga, functional movement, breath, HIIT – and create authentic connections in Mother Nature. Move your body. Connect with your spirit. Ground into nature. Then post-hike, pull up a folding chair and break out your snacks for a “trailgate” where we connect at the trailhead over bevvies and munchies. Let’s break up the midweek together in a bite size activity that gets our heart rate up and makes connections easy in the outdoors! **Well-behaved dogs welcome
INFO: wildwomentribe.net/workshops
REGISTER: wildwomentribe.net/registration-2 (**trailhead info and details sent to you upon registration)
DONATE: Venmo.com/wildwomentribe (**Sliding scale: $40-$55 suggested -- no one turned away for lack of funds)SCHEDULE
8:45 am Meet at the trailhead for ice breakers & intros (*trail directions and info sent upon registration)
9:00 am Depart for mindful hike and movement
11:20 am Return to parking lot. Break out chairs, bevvies and snacks!
11:30 am Trailgate community connection
1:00 pm It’s a wrap!ABOUT WHITNEY REED
After living in a Monastery in India, practicing for 20 years in intense Vipassana retreats, and embarking on a PhD in Clinical Psychology, Whitney has found her own healing path through a fusion of deep meditation, yoga, psychology and creative sound-dance expression. Whitney offers a calming, alignment conscious, yet dynamic class with a mindfulness style of teaching. Whitney has over 500 hours of Yoga Teacher Training and has been teaching for 23 years.DATES
June 18: Molly Craig // yoga + meditation (@Blue Sky Auberge Resorts)
June 25: Amanda Murphy // breathwork + soundbath
July 2: Sofia Mileti // foundation movement training
July 9: Rachel Elberts // HIIT + art + presence
July 16: Rachel Smoot // gentle yoga + meditation
July 23: Whitney Reed // gentle yoga + meditationSliding scale: $40-$55 suggested contribution (to support women in small business). Deposit via Venmo (@wildwomentribe)
REGISTER: wildwomentribe.net/registration-2
Trailhead details sent upon registration.
