In this free workshop for entrepreneurs, Mags will guide you to get better at taking a break! It's time to define the end of your year, and to use embodiment to get better at shutting the door.
Embodiment means this workshop is about the mind-body connection. You may be invited to change your posture or to make a certain gesture, or to experiment with how postures and gestures can amplify the words you're saying to yourself. None of the motions are at all athletic and all can be done standing or seated. The banner image shows some examples.
This is a spring Boss Moves workshop.
Boss Moves is a series of embodiment exercises for entrepreneurs to embody the essential qualities of business ownership. Qualities like patience, resilience, focus, and persistence can be amplified when you need them using this method, whether they're more or less present in your personality already.
My cycle of the year covers sixteen different main qualities, and each workshop will cover one concept from the current season. The bimonthly free workshop allows you to experiment with these exercises privately and see how it works for you.
See more information here: https://magssheridan.com/
