Walking Mates - Western Australia

What
This one is for the fit walkers. We celebrate the end of the week and the start of another great walking week with a brisk 6km (approx) walk including hill climbs and finish with a social wind down afterwards. This is not a race nor just a casual stroll. Our aim every week is to work together as a team and raise, or maintain a fitness level that is moderate or above. Once you can do this regularly, you will have a handy benchmark for your personal fitness and mobiliity.

Where
Our meeting point is the Flame of Remembrance and we get underway at 4pm sharp (allow time for parking especially in the summer months).
If you are somewhat uncertain about your fitness but still want to give it a go, be aware you can pull out anytime during the walk (Plan B) and head to the Kings Park Botanical Cafe overlooking our beautiful city. We settle in after the walk around 5pm for a coffee, coldy and maybe a charcuterie, pizza or whatever.

If you are after more of the same then why not jump into the Bold Park hike during the week. One thing is for sure, if you master this walk you will be in great shape to take on any of the wonderful longer weekly walks on offer as well as the iconic hikes such as the Cape to Cape, Stirling ranges and Jurien……we are lucky people😊

If you need assistance or further information call Gary 0416082962

Where
Flame of Remembrance. (Click on map for the exact meeting point)

Parking
Plenty of free parking at the main car park.

Distance
Approx a 6km in total

What to bring
Water, good walking shoes, hat, and depending on the weather outlook, maybe umbrella or light wet weather protection...

Toilets
Near the café and the odd spot along the walk.

RSVP - no shows & late arrivals: If you are on the "Going" list and can't make it on the day please RSVP "Not Going" at the earliest convenience as a courtesy so to allow others to join who might be on the "Waitlist".
We aim to set-off for each walk at the advertised time and as a general rule
.
IMPORTANT
By confirming your attendance attendees agree to "WAIVE, DISCHARGE CLAIMS, AND RELEASE FROM LIABILITY" the organisers, co-organisers, event organisers, volunteers and members of the Walking Mates Australia Meetup Group from any and all liability on account of, or in any way resulting from Injuries and Damages, even if caused by negligence, in any way connected with Walking Mates Australia.
Attendees further agree to HOLD HARMLESS the organisers, co-organisers, event organisers, volunteers and members of Walking Mates Australia Meetup Group from any claims, damages, injuries or losses caused by their own negligence while a participant on the Event.

Come along and discover the Canning River Regional Reserve, a hidden gem in suburban area. What a great way to start the day 🙂👣

The weather forecast is looking glorious 🌞

Meeting Point/Time
Lo Quay Café @ 8am

Parking / Toilet
Available at the starting point. Toilet available along the way.

Walk
12km loop - easy walk and dog friendly.

Coffee catch up
I suggest we stop at Espressoul Coffee & Kitchen, as Lo Quay Café is currently closed for renovations - only 800m from carpark.

Hope you can join me 👣🙂

Cheers,
Pascale

RSVP
No shows & late arrivals: If you are on the "Going" list and can't make it on the day please RSVP "Not Going" at the earliest convenience as a courtesy so to allow others to join who might be on the "Waitlist".
We aim to set-off for each walk at the advertised time and as a general rule, we set off on-time for each walk.

IMPORTANT
By confirming your attendance attendees agree to "WAIVE, DISCHARGE CLAIMS, AND RELEASE FROM LIABILITY" the organisers, co-organisers, event organisers, volunteers and members of the Walking Mates Australia Meetup Group from any and all liability on account of, or in any way resulting from Injuries and Damages, even if caused by negligence, in any way connected with Walking Mates Australia.
Attendees further agree to HOLD HARMLESS the organisers, co-organisers, event organisers, volunteers and members of Walking Mates Australia Meetup Group from any claims, damages, injuries or losses caused by their own negligence while a participant in the Event.