Wellness & Relaxation Morning

Come along and immerse yourself in two hours of beautiful Zen meditation and intentional breathwork whilst being guided by chimes into a beautiful blissing full body relaxation.

This morning will be about resetting, relaxing and allowing yourself to stop, listen and be still with yourself in the present moment allowing stress and unease to be left behind in the week gone by, and allowing feelings of our natural balance and breath rhythm to set in.

This session will be capped off to 4 ladies to make it an intimate and personal morning.

The morning will end with sharing positive affirmations, mantras and a balance chart for us to share and work on together, and lovely herbal tea and some morning tea.

This will be held in my wellness and meditation space in Everton Park and run by an accredited Holistic Counsellor and Meditation Teacher.

This wellness morning and workshop costs $30 payable by cash on the day.

Love,
Maria

My address will be given out to attendees privately.