BLUE ZONES CHALLENGE

JANUARY CHALLENGE!!! ARE YOU READY?

Four weeks for a better you! Challenge yourself to live longer, healthier, and happier!
This challenge will help you to optimize your home, kitchen, workplace, relationships, and inner self so that health and longevity ensue. You'll learn how to find your sense of purpose, build a healthy, supportive community, and shape your surroundings to make the healthy choice the easy choice.

Week 1: Right Outlook
Week 2: Move
Week 3: Eat wisely
Week 4: Connect
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When: From January 8th to January 29th, 2023
Time: 3:30pm to 5:00pm
Location: 3223 Eastern Ave, Baltimore
Fee: Free
THIS EVENT IS FREE BUT REGISTRATION IS REQUIRED. REGISTER HERE: https://www.eventbrite.com/e/465262391337