addressalign-toparrow-leftarrow-rightbackbellblockcalendarcameraccwcheckchevron-downchevron-leftchevron-rightchevron-small-downchevron-small-leftchevron-small-rightchevron-small-upchevron-upcircle-with-checkcircle-with-crosscircle-with-pluscrossdots-three-verticaleditemptyheartexporteye-with-lineeyefacebookfolderfullheartglobegmailgooglegroupsimageimagesinstagramlinklocation-pinm-swarmSearchmailmessagesminusmoremuplabelShape 3 + Rectangle 1outlookpersonJoin Group on CardStartprice-ribbonShapeShapeShapeImported LayersImported LayersImported Layersshieldstartickettrashtriangle-downtriangle-uptwitteruserwarningyahoo

At Simple Meditation, currently based in Melbourne, Australia, we aim to provide a peaceful, supportive environment in which people at all levels of meditation experience – from beginners to very experienced long-term meditators – can practise. Everyone can benefit from meditating in a group with an experienced teacher. Benefits range from relaxation to a much deeper understanding of who we are, and ultimately to the profound freedom which is often called enlightenment.Our teacher, Linda Clair, gives group instruction as well as individual guidance. Linda teaches two simple, very effective techniques in a non-sectarian way – observing the breath, and slow walking meditation. Although the meditation is based on basic Zen Buddhist practice, there are no religious teachings or rituals involved.

Join us and be the first to know when new Meetups are scheduled
Log in with Facebook to find out
By creating a Meetup account, you agree to the Terms of Service

Recent Meetups

  • 5 April · 7:00 PM

    TUESDAY EVENING MEDITATION PROGRAM

    2 Meditators

    During an evening session , we have two 30 minute meditation sittings with a short break in between. The sittings are mainly silent , but there is usually some guidance... Learn more

  • 2 April · 9:30 AM

    SILENT MEDITATION WEEKEND RETREAT

    7 Meditators | 5.00

    Saturday 2nd April, 9.30am–9pmSunday 3rd April, 9.30am–5.30pm A silent weekend retreat at our Centre in Kew, Melbourne.Come for the whole weekend or one day. Cost:... Learn more

  • 29 March · 7:00 PM

    TUESDAY EVENING MEDITATION PROGRAM

    3 Meditators | 5.00

    During an evening session , we have two 30 minute meditation sittings with a short break in between. The sittings are mainly silent , but there is usually some guidance... Learn more

  • 27 March · 9:30 AM

    SUNDAY MORNING MEDITATION PROGRAM

    3 Meditators | 5.00

    Our program includes two meditation sessions on Sunday mornings - one starting at 9.30am and the next starting at 11am , with a tea break in between. You're welcome to... Learn more

  • 22 March · 7:00 PM

    TUESDAY EVENING MEDITATION PROGRAM

    4 Meditators

    During an evening session , we have two 30 minute meditation sittings with a short break in between. The sittings are mainly silent , but there is usually some guidance... Learn more

  • See all past Meetups

What's new

 
Founded 23 Dec 2014

Sign up

Meetup members, Log in

By clicking "Sign up" or "Sign up using Facebook", you confirm that you accept our Terms of Service & Privacy Policy