Yoga in the Park with Karen
Details
Join us for a an afternoon of mindfulness and gentle yoga in the park with Karen.
This session is designed to help you connect with your breath, calm your mind, and find inner peace through a combination of gentle yoga poses and mindfulness meditation.
Remember to bring your own mat, water, and an open heart as we flow through movements that nourish the body and soothe the soul. Let's unwind, recharge, and find serenity amidst the beauty of the park together.
This event is by donation, $0 - 30
AI summary
By Meetup
Gentle yoga and mindfulness outdoors for adults seeking relaxation. Outcome: reduced stress and greater calm through breath and gentle poses.
AI summary
By Meetup
Gentle yoga and mindfulness outdoors for adults seeking relaxation. Outcome: reduced stress and greater calm through breath and gentle poses.