Yoga Den Events

The full moon is a powerful time for release, renewal, and transformation. Join us for a soothing evening of sound healing as crystal singing bowls, gongs, and sacred instruments guide you into deep relaxation and energetic alignment.
✨ What to Expect: Gentle grounding breathwork to settle the body Immersive sound bath to calm the nervous system A guided release ritual to let go of what no longer serves you Space for intention-setting under the full moon’s energy
💜 Benefits: Reduces stress & anxiety Promotes deep rest and inner peace Supports emotional release and clarity Aligns energy with the lunar cycle What to Bring: Yoga mat, blanket, pillow/eye mask, and water. Who it’s for: All levels—no experience necessary. Investment: $35
✨ Allow the vibrations of sound and the light of the full moon to reset your mind, body, and spirit.

Please make all reservations and payments through the Yoga Den website at:
https://momence.com/YOGADEN-Health-Spa/Full-Moon-Sound-Bath-/124321777

Ease into your Wednesday evenings at 7pm with a gentle, calming yoga practice designed to help you release the day’s stress and prepare your body and mind for restful relaxation. This class features:
✨ Slow, mindful movement for the body
✨ Breath awareness to soothe the nervous system
✨ Restorative poses supported by props to deeply relax muscles
✨ A peaceful close with sound bowls and gongs, meditation and savasana.
Perfect for all levels and anyone seeking balance, calm, and renewal to end the day Must bring; yoga mat and towel or you can rent. Mats and towels available for rent or purchase.
***Please make all reservations and payments through the Yoga Den website at
https://momence.com/YOGADEN-Health-Spa/Gentle-Restorative-Yoga-/107882886?skipPreview=true
***Payment may also be taken in person before class

Letting Go of the Old, Welcoming the New Return to Your Heart — A Ceremony of Love, Healing, and Devotion
💫 Overview You are warmly invited to a sacred evening designed exclusively for women — a time to come together in circle, to remember, release, and renew. Through ritual, journaling, intention-setting, gentle movement, singing, we honor the divine feminine within and around us. Together we will hold space for love, healing, and devotion — creating a sanctuary where every woman’s heart is seen, heard, and celebrated. ⸻ Tea and light snack will be served
🌹 What to Bring • Journal & pen • An item for the altar (flower, crystal, photo, or symbol of devotion) • Comfortable clothing

please make all reservations and payments through the Yoga Den website at:
https://momence.com/YOGADEN-Health-Spa/Women%E2%80%99s-Gathering%3A-A-Sacred-Circle-of-Renewal/124799158

Ease into your Wednesday evenings at 7pm with a gentle, calming yoga practice designed to help you release the day’s stress and prepare your body and mind for restful relaxation. This class features:
✨ Slow, mindful movement for the body
✨ Breath awareness to soothe the nervous system
✨ Restorative poses supported by props to deeply relax muscles
✨ A peaceful close with sound bowls and gongs, meditation and savasana.
Perfect for all levels and anyone seeking balance, calm, and renewal to end the day Must bring; yoga mat and towel or you can rent. Mats and towels available for rent or purchase.
***Please make all reservations and payments through the Yoga Den website at
https://momence.com/YOGADEN-Health-Spa/Gentle-Restorative-Yoga-/107882886?skipPreview=true
***Payment may also be taken in person before class