Monday Meditation + Soul Writing
Overview
Kick off your week with calm and clarity: guided meditation plus soul writing to access inner wisdom, release stress, and feel grounded, aligned, and supported.
Details
Monday Meditation + Soul Writing at True Essence Salon ✨
Every Monday • $22 • A Weekly Reset for Your Mind, Body, and Spirit
Start your week with intention, grounding, and soul-led clarity.
Join Stacy for a nourishing Monday night class that blends guided meditation with reflective soul writing, helping you tap into your inner wisdom and set the energetic tone for the days ahead.
Each week, you’ll be guided into stillness through breath, relaxation, and visualization. From that centered place, you’ll move into soul writing—a gentle, reflective journaling practice designed to help you access deeper insight, emotional release, and intuitive guidance. This is your space to exhale, reconnect, and begin your week feeling aligned and supported.
Whether you’re looking to cultivate peace, process your thoughts, or simply carve out sacred time for yourself, this class is a beautiful way to start fresh—again and again.
What to Bring:
• Eye mask
• Cozy blanket, mat and/or bolster
• Water bottle
• Journal + pen/pencil
• Anything else to help you feel supported and comfortable
Come as you are. Leave feeling grounded, clear, and connected to your true essence.
Reserve your spot—your Monday reset awaits.
Booking link: https://book.squareup.com/classes/80ns9oxx4sbr13/location/9NA9WNR50NE0P/classes