What we’re about
Challenge yourself with Yoga that can shape the way you think and move!
Welcome to Yoga in the Park – a sanctuary for people seeking harmony and vitality. Embrace the journey towards holistic well-being amidst nature's tranquillity.
We specialise in Ashtanga Yoga, a more intense form of Hatha yoga that challenges the mind and body through its structured eight limbs, encompassing everything from ethical disciplines to deep meditation.
Each session is a practice that blends strength, flexibility, and inner peace, making it perfect for all, from the experienced yogi to the curious beginner. You learn to integrate yoga principles into everyday life, promoting a balanced, authentic, and independent self.
Dive into a transformative experience with "Yoga in the Park" - where every breath guides you closer to your authentic essence, and every posture brings strength and clarity. Embrace the journey of self-care, empowerment, and environmental consciousness. Together, let's achieve a balanced, radiant complexion of life.
Join us to connect with like-minded individuals, foster self-awareness, cultivate a serene and empowered lifestyle in a beautiful park setting and transform your approach to health and well-being.
Challenge yourself and improve your flexibility by focusing on your breath and movements because we believe in living life to the fullest without compromise!
Check out our Sisters Meetup:
Sydney Eats Walk Social Life https://www.meetup.com/sydneyeatswalksociallife
Ikigai Inner Circle Sydney - Discover, Glow and Transform https://www.meetup.com/ikigaiinnercirclesydney
Upcoming events (1)
See all- Gentle Yoga - Move with Ease, Feel Lighter this AutumnDark Elixir Cafe, Granville
Breathe, Stretch & Reconnect With Yourself This Autumn
Looking for a more enjoyable way to stay active without the gym, strict routines, or pressure?
This gentle indoor yoga session is designed to explore calm movement, reconnect with their bodies, and enjoy mindful "me-time" in a supportive space.
Whether new to yoga or returning after a break, you'll feel welcomed, supported, and encouraged to go at your own pace.
What You'll Experience:
- Gentle, beginner-friendly yoga stretches and breathwork
- A calm, comfortable indoor setting
- A relaxed space where you can move in a way that feels good for you
- No flexibility required. No fancy gear needed. Just bring yourself and a yoga mat.
What You’ll Get for Just $10
✅ Yoga session that helps to build strength and flexibility
✅ A free welcome gift (valued at $13):- Antioxidant Drink – packed with superfruits to support your health
- Biome Gut Health Drink– to help nourish your gut microbiome and reduce bloating
BONUS: Get exclusive access to my wellness tips and guidance after the session!
Itinerary
10:30 am - Meet at Waterview Café
11:00 am - Yoga + Meditation
12:00 pm - Lunch / CoffeeCost
$10.00 gratuityBring
Yoga mat
Water
Hat
SunscreenCheck out our Sisters Meetup:
Glow Getter Club https://www.meetup.com/glowgetterclub
Sydney Eats Walk Social Life https://www.meetup.com/sydneyeatswalksociallifeRisks and Waiver of Liability
By attending the Yoga-with-a-Twist event, I represent that I am in good physical health and capable of participating in the event. I understand that risks of Injuries and Damages are involved in walking and other activities, and I appreciate that I may have to exercise extra care for my own person and for others around me. I agree to WAIVE, DISCHARGE CLAIMS, AND RELEASE FROM LIABILITY Yoga-with-a-Twist, Its organisers, leaders, volunteers, members and attendees from any and all liability on account of, or in any way resulting from Injuries and Damages.
