Yoga & Meditation for Metabolic Health + Wellness

🌿 Want to feel lighter, calmer, and more energised without going to the gym or dieting?

Join us for yoga and meditation session designed especially for women who want to move their bodies, reconnect with their breath, and support their wellbeing in a relaxed, supportive space.

🧘‍♀️ Our sessions are beginner-friendly and focus on movement, breathwork, and relaxation suitable for all fitness levels.

🍃 After class, stay for an optional lunch. It’s a great chance to connect with like-minded women, learn about healthy habits, and discover natural wellness products that support your goals.

✨ This social wellness experience has no pressure, diets, or intense workouts. Just movement, mindfulness, and community.

What You’ll Get for Just $10
✅ Yoga session that helps to build strength and flexibility
✅ A free welcome gift (valued at $13):

• Antioxidant Drink – packed with superfruits to support your health
• Biome Gut Health Drink– to help nourish your gut microbiome and reduce bloating

BONUS: Get exclusive access to my wellness tips and guidance after the session!

Can't make it to yoga?
I live stream it online, ask me for the link!

👉 Secure your spot now! Let’s move, sweat, and feel amazing together!

Event Itinerary
⏰ 10:30 AM – Meet & Greet
⏰ 11:00 AM – Yoga + Meditation
⏰ 12:00 PM – Lunch

Cost
💰 $10.00 Contribution for Yoga + Free gifts

👟 What to Bring

• Yoga mat
• Water bottle
• Comfy clothes and a smile 😊

Check out our Sisters Meetup
Glow Getter Club https://www.meetup.com/glowgetterclub
Sydney Eats Walk Social Life https://www.meetup.com/sydneyeatswalksociallife

Important Disclaimer & Waiver of Liability
By attending this event, you acknowledge that:
⚠️ Your participation is voluntary, and you are responsible for your well-being during the session.
⚠️ The session is for general fitness and mindfulness and is not a substitute for medical, therapeutic, or professional health advice.
⚠️ You should consult a qualified health practitioner before engaging in any new physical activity, particularly if you have any medical conditions or injuries.
⚠️ By attending, you agree to waive, discharge, and release the organiser, volunteers, and fellow participants from any claims related to injuries, damages, or incidents that may occur.
If you have any questions or concerns, please reach out before attending!