Gentle Restorative Yoga on Zoom

This relaxing yoga class is for everyone.

Each class has an inspirational theme that helps you get focused, learn some yoga philosophy, and look at life in a positive light.

Poses are gentle and accessible for all skill levels, including beginners.
Each class ends with restorative poses, where you hold a pose for a few minutes, supported by props. This allows you to really let go and relax deeply.

Pay what you can. Sliding scale from $6-20
Register in advance to get the zoom link:
https://www.bodymindheartyoga.com/schedule-and-prices