YOGA IN NATURE™: ALL LEVELS VINYASA TO YIN

PLEASE ARRIVE EARLY TO GET PARKING AND FOR 5-10 MINUTE WALK TO THE LOCATION. I will be sending out exact location, as there isn't a pin on the map for this one for practice. Along Lake Johnson, Raleigh. This was such a delightful discovery!!! You can message me prior, but I will send exact grass location prior to class, to those signed up.

ALL LEVELS YOGA, INCLUDING NEW AND BEGINNERS. Come join our community as we explore our yoga and nature. 60 minute beginner to intermediate yoga class (options for all levels taught) beginning with a slower vinyasa flow to yin practice, ending in savasana.

Bring a mat, towel or liner for under your mat to protect it (if ground is damp or wet), sunscreen, insect repellant, water, block or anything you may need for your outdoor practice. There will be shade and sun options for your practice.

You may want to pack walking shoes, a book, snack, journal to make it a longer commune with nature.