Twilight Yoga(45 min) & then Stargazing: Mars, Leo, Taurus, Scorpio, Gem & more!


Details
Welcome everyone!
Cloudy or not, we will still have this yoga and then stargazing (30 -90 min) event! Sunset is at 8:30 pm for this date
Note: Inexpensive yoga mats are available at Target, TJ Max and many other stores.
Bring a yoga mat, towel (for wiping off sweat), and water bottle. If you have a yoga block or that would be great too
We will place our mats near the center of this small park.
Matt Cooper will be teaching a relating/but sometimes vigorous Yoga - this entails poses that relieve the tension we all build up in our bodies throughout sleep and daytime.
During yoga, as twighlight begins I will point to each prominent star, planet and a few constellations in the sky.
More to say later at the event. Feel free to ask anything in the comments section.
There is a restroom at the west side of the part
Not everyone needs to use the name labels. Just use one if you see fit. I will have them simply with me as we start the event.
DISCLAIMER: I, Matt Cooper, am not a certified, trained or registered yoga instructor. Since 2010, I have loved the practice and the benefits gained from yoga and just love sharing yoga with others. I do this strictly as an amateur yogi. By practicing with me, you understand that you are doing a physical exercise, at your one risk, that could result in injury. I maintain no responsibility or liability for your physical condition before, during or after our practice together.
Thank you.


Twilight Yoga(45 min) & then Stargazing: Mars, Leo, Taurus, Scorpio, Gem & more!