Relieve Stress: Vinyasa Yoga

Stress affects almost everything—our breath, our body, and the way we feel.
If you’d like to take a meaningful break during your week, this Vinyasa Yoga class is for you. Through mindful movement and conscious breathing, we will reconnect with our body, release tension, and create a sense of ease within ourselves.
Give yourself an hour to slow down, refresh your energy, and nurture your well-being. Your body and mind will thank you.🌿

🕐 Duration: 1 hour
🌸 Suitable for all levels, no experience required.