Retreat in Nature

This is a Time and a Space to:
Disconnect from:
Routine, stress, telephone, technology, social networks, traffic, noise, news, processed food, and water treated with chemicals and radiation.
Connect with:
Nature, the forests, leafy trees, wild animals, the earth, the Self , natural and living foods, such as fruits and vegetables, breathing fresh air and drinking untreated natural spring water.
Retreats in nature are of great importance, due to the great constribution of trees, they are like gigantic Oxigen factories. Our physical body needs oxigen to funtion well.
So the next time you take a deep breath of fresh air, remember to thank the plants, the trees .They are nature's true OXYGEN HEROES!