Monday Waves-5Rhythms Dance-Highgate, London

Join me, Dean, for Monday Waves, a Five Rhythms movement meditation practice where you can move, flow, release, and refresh. This session is open to all levels-whether you’re new to Five Rhythms or experienced, come with curiosity and an open body.

Wear clothes that are easy to move in, bring water, and come as you are. This is a drug- and alcohol-free space. Phones off, presence on.

Perfect for anyone interested in expressive movement, conscious movement, ecstatic dance, or movement meditation.

Time & Location: [Every Monday, 7.30-9.30 PM, URC Church, Pond Square, Highgate, London, N6 6BA ]
Cost: [Sliding scale £18/£15/£12 Cash or card, pay at the door or use the booking link
https://allevents.in/london/monday-waves-5rhythms-dance-in-london-highgate-tickets/80001532021530

Looking forward to seeing you on the dance floor!