Monday 12pm strength and balance, Ramsgate Beach
Details
Important – Please read before RSVPing
This is a FREE event. Meetup is used for discovery only.
Each ticket must be secured via the official RSVP link below. Meetup RSVPs or tickets will not be accepted at check-in.
Join Strive Motion - Ramsgate Beach
Monday strength and balance with Strive Motion - Ramsgate Beach at Ramsgate Life Saving Club, Ramsgate Beach.
Active Locals is a free neighbourhood app where people meet others nearby and go to local events. Download it and join the group there.
Easy and social. Beginner-friendly, and LGBTQ+ welcome. A free trial for adults 55+, designed by exercise physiologists and led by a qualified instructor. It suits anyone mobile who can get up and down on their own. About 50 minutes: a gentle warm up, strength and balance, then a cool down. Every exercise can be made easier or harder. Arrive about 10 minutes early. All equipment is provided. Wear comfortable clothes and enclosed shoes, and bring a water bottle. wheelchair accessible, and close to public transport.
The listing says your spot is only saved once you book the free trial with Strive Motion.
Mon 9 Nov, 12:00–1:00 PM AEDT. Free trial - Monday RLSC 12pm, free.
Meetup is for finding the session. It does not hold your spot.
This one is free. RSVP on Active Locals. A Meetup RSVP is not a ticket and will not be accepted at check-in.
Changes are posted in the Active Locals group chat.