Team Practice: Fielding, Running and Pitching!! 🥎

Regular practice is imperative to a team's success, so let's get out there together!

We are a speed and defense team, so we'll be having regular pitching, fielding and running practices.

Here is our practice format:

Stretching and Running

Catching/Throwing Warmups

Sprint Drills/Speed Test

Pitching/Catching

Defensive Work and Individual Field Drills

Please come with specific defensive skills that you would like to work on - we focus on these the final 45 minutes.

Also, remember your turfs, glove, sunglasses and water. I have balls, but please bring your own if you have them.

We will be holding practices on a softball field, once we have enough players.

Look forward to seeing everyone who can make it!