Restoring Yourself: Healing Stress and Exhaustion

PLEASE NOTE you must visit our website for more information and to reserve your space!

Signing up or reserving your space on Meetup does not guarantee your spot.

Burnout doesn't just happen to us—it's often the result of societal and subconscious conditioning that keeps us trapped in destructive cycles, pushing ourselves beyond what our bodies and hearts can sustain. This workshop invites you to break free. Through embodiment practices, you'll learn to tune in to your body's wisdom to begin healing from stress, exhaustion, and burnout.