Sunday Basics of Meditation with Grant Park Meditation Atlanta

Grant Park Meditation, Atlanta's Intown Mindfulness Group at Chua Quang Minh Temple, invites you to practice meditation and learn more about the philosophy behind our mind and happiness. This English-language meditation center at the oldest Vietnamese Buddhist temple in the state is conveniently located inside the perimeter between Zoo Atlanta / Downtown ATL, and East Atlanta Village.

All welcome!

Wednesday Night Dharma Talk and Meditation
One Wednesday of the Month, next dates: Jan 14, 7:30 PM - 9 PM

A Buddhist monk will lead teachings on how to apply the principles of Buddhist psychology and philosophy to improve your mental health, well-being, and daily life!

Sunday Afternoon Basic Guided Insight Meditation
One Sunday of the Month , next dates: January 11, 2 PM - 3 PM

Lay peer - led guided meditation with practitioners coming from various traditions and groups including with the Georgia Buddhist Summer Camp . Try meditation focusing on breath awareness, mindfulness, and compassion. This practice will include both seated and walking meditation to enrich the experience.

*Visitors are also warmly invited to join our Vietnamese-language service at 11:30 AM Participants can engage in Vietnamese chanting, listen to sutra readings, and enjoy a delicious vegetarian lunch with the community afterward.

These two sessions are open to everyone, whether you’re new to Buddhism or an experienced practitioner. There is no charge; donations are welcome. Please wear modest attire. If you have any questions, please feel free to reach out. We look forward to seeing you twice a month!

Grant Park Meditation, Atlanta's Intown Mindfulness Group at
Quang Minh Temple (Chua Quang Minh)
1168 Benteen Ave SE, Atlanta, GA 30312

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Supported by [AtlantaBuddhism.org](http://www.atlantabuddhism.org/)