Meditation at Buddhanara Temple (near Mall of Georgia)

Weekly meditation and tai chi is back in person each week

Saturdays at 9am
Buddhanara Temple
붓다나라 Korean Zen Center in Gwinnett County
2197 Gravel Springs Rd, Buford GA 30519

All are invited for our weekly Saturday morning meditation. There is not much instructions in this small group, but it is a great chance for anyone, beginners or experienced, to practice meditation together! Buddhanara Temple (http://www.buddhanara.net) is led by Buddhist nuns in the Korean Chogye Order of Buddhism. It is located in Gwinnett County near Buford / Suwanee / Lawrenceville / Duluth and the Mall of Georgia.

8:45am: Meditation Instruction for first time visitors
9:00am: Sitting Meditation
9:35am: Walking Meditation
9:50am: Sitting Meditation
10:20am: Stretching / Tai - Chi
10:30-11:00: Discussion & Tea Ceremony (Da-Do)

Everyone is welcome, including newcomers. Most of the time is silent meditation without much teaching. Come for any part you are able to.

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A well-structured Zen meditation and fundamental concepts of Buddhism course is offered in English at Dharma Jewel Monastery. Dharma Jewel's meditation course is weekly for 4 months, and is sequential, great for both newcomers and practitioners alike. Visit http://www.DharmaJewel.US to register, no charge. There are also open drop-in meditations at 10am on select Sundays at Dharma Jewel Monastery.

All events are free. Donations are welcome. For more mindfulness and Atlanta Zen Meditation Groups, visit **www.AtlantaZen.org** (http://atlantazen.org)