Attachment Style - Personal Development - Coaching

Registration via Zoom is mandatory : Zoom Registration Link

Do you feel anxious in relationships — or emotionally shut down and distant?
Do the same conflicts, disconnections, or breakups keep happening, no matter who you’re with?

This workshop is designed as an introductory, lecture-style session.

Workshop #1 focuses on understanding (see below Workshop #2 description) :

– what attachment styles are
– how they form
– why patterns repeat across relationships
– how the nervous system reacts when connection feels uncertain

The goal of this session is clarity, not practice.

You’ll leave with:
– a clear framework for understanding your own attachment patterns
– language for what you’ve been experiencing
– insight into why certain situations feel so activating

This workshop is primarily educational.
There will be examples and reflection prompts, but no experiential exercises or personal processing.

If you’re new to attachment theory or want a structured overview, this workshop is the right place to start.

👉 Workshop #2 is designed for people who want to apply these concepts through guided exercises.

This workshop is for:
- Adults who feel stuck in unhealthy relationship dynamics
- People who want deeper, more stable connection
- Anyone tired of repeating the same emotional patterns
- No pressure. No oversharing. Just clarity and tool.

Free • 45 minutes + 15 minutes Q&A

Hosted by Jeremie, a certified relationship coach specializing in emotional patterns and relational security - attachment-based.

Zoom Registration Link
https://events.zoom.us/ev/Ap1aNp-P4tXv8CbEtwp6wkAhZOfK7vk28E-TJ4Dm1CtOE2aO-Ogf~AoCO1fr01WOoci3rkyMBpPxv2uklDrX20OYeSSEiSR4fVv8IdRUlaW5VgI66tpCpivPO41C4SIgIO5rQzv9d5Aofjw

Registration via Zoom is mandatory. RSVP on Meetup does NOT give you access to the Zoom room.
After RSVPing here, you must register via the Zoom link to receive the access link and reminders.

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How Attachment Patterns Shape Needs, Boundaries, and Conflict
When conflict shows up, most people don’t consciously choose how they react — their nervous system does it for them.
This workshop is about understanding why that happens and learning how to respond with more clarity, steadiness, and self-respect.
This is not therapy.
No personal sharing is required.
This is structured, educational, and practical.

### Workshop #2 is a practical, application-focused session.

This workshop is designed for people who already have a basic understanding of attachment styles and want to work with these patterns in real life.

We’ll focus on:
– identifying triggers as they arise
– translating emotional reactions into unmet needs
– recognizing boundary signals
– learning how to respond with more clarity instead of reacting

This session includes guided exercises and structured reflection.
You’ll actively apply the concepts rather than just learn about them.

While personal sharing is optional, this is a coaching-experiential format, not a lecture.

👉 Workshop #1 is recommended if you’re new to attachment concepts or want a clear conceptual foundation.

### This workshop is for you if:

• You feel misunderstood during conflict
• You shut down, over-explain, or get reactive
• You struggle to ask for what you need — or to hear others’ needs
• You want more grounded, secure communication in relationships

### What to expect

• Live Zoom workshop (~45 minutes + 15min Q&A)
• Guided exercises using real tools, not just concepts
• Short Q&A at the end
• Tools you can reuse after the workshop

This workshop stands on its own and builds naturally on Workshop #1: Why Relationships Feel So Hard.

Zoom Link
https://events.zoom.us/ev/AlIeBv1oAgudj3H13gYCFu0TikzPBewrfisNDVcN6rYAXqnCafOo~Ar3WMyLrdHhkuiwV4MokjA8ldzz8e2eb-P5Zvbg87IJku8TuxB_rr6W8x4OKXWqQQekuBEDiy4JersxmvROQ1t0qLw

- What the price includes - pay on meetup or Link to Stripe. Email to Info@securelycoach.com for other way to pay (Zelle, Paypal)
Your $95 ticket includes:

• A flight of 4 wines
• A shared cheese & charcuterie board
• A guided relationship discovery session led by an attachment-based coach

- What we'll explore
Using a structured discovery framework drawn from attachment-based work, you’ll be guided to notice:

• what tends to trigger you in relationships
• the meaning you assign in those moments
• emotional patterns that repeat
• the unmet needs underneath them

This experience focuses on clarity and orientation, not fixing or processing.

- What this is

• A guided discovery experience, not coaching or therapy
• Structured, reflective, and contained
• No personal sharing required
• No cross-talk or advice-giving
• Insight over intervention

- What this is not

• Group therapy
• A wine tasting event
• Emotional processing or trauma work
• A coaching session

- Who this is for
This experience is best suited for:

• people interested in understanding their relationship patterns
• those familiar with attachment-based concepts
• attendees of previous workshops (Workshop 1 or 2)
• anyone curious, reflective, and comfortable with quiet self-inquiry

You do not need to be in a relationship to attend.

Group Size
Limited to 8 participants to preserve pacing, safety, and depth.
Once full, registration closes.

Important note
This is a one-time pilot event.
There are no plans to repeat it in this format.

Refund Policy
Because this is a small, curated experience with limited seating and advance planning for wine and food, the following refund policy applies:

• Full refund available up to 72 hours before the event
• No refunds within 72 hours of the event
• Tickets are transferable — you may give or sell your spot to someone else by notifying the organizer in advance

In the unlikely event that the organizer needs to cancel the event, all participants will receive a full refund.
Thank you for understanding and respecting the container.