Why Relationships Feel So Hard — Part 2: Tools Triggers, Needs & Boundaries

## Workshop #2 – From Triggers to Clear Communication

Registration via Zoom is mandatory. RSVP on Meetup does NOT give you access to the Zoom room.
After RSVPing here, you must register via the Zoom link to receive the access link and reminders.

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How Attachment Patterns Shape Needs, Boundaries, and Conflict
When conflict shows up, most people don’t consciously choose how they react — their nervous system does it for them.
This workshop is about understanding why that happens and learning how to respond with more clarity, steadiness, and self-respect.
This is not therapy.
No personal sharing is required.
This is structured, educational, and practical.

### Workshop #2 is a practical, application-focused session.

This workshop is designed for people who already have a basic understanding of attachment styles and want to work with these patterns in real life.

We’ll focus on:
– identifying triggers as they arise
– translating emotional reactions into unmet needs
– recognizing boundary signals
– learning how to respond with more clarity instead of reacting

This session includes guided exercises and structured reflection.
You’ll actively apply the concepts rather than just learn about them.

While personal sharing is optional, this is a coaching-experiential format, not a lecture.

👉 Workshop #1 is recommended if you’re new to attachment concepts or want a clear conceptual foundation.

### This workshop is for you if:

• You feel misunderstood during conflict
• You shut down, over-explain, or get reactive
• You struggle to ask for what you need — or to hear others’ needs
• You want more grounded, secure communication in relationships

### What to expect

• Live Zoom workshop (~45 minutes + 15min Q&A)
• Guided exercises using real tools, not just concepts
• Short Q&A at the end
• Tools you can reuse after the workshop

This workshop stands on its own and builds naturally on Workshop #1: Why Relationships Feel So Hard.

Zoom Link
https://events.zoom.us/ev/AlIeBv1oAgudj3H13gYCFu0TikzPBewrfisNDVcN6rYAXqnCafOo~Ar3WMyLrdHhkuiwV4MokjA8ldzz8e2eb-P5Zvbg87IJku8TuxB_rr6W8x4OKXWqQQekuBEDiy4JersxmvROQ1t0qLw