Meditate with friends!
Details
We offer a 20-minute mindfulness meditation each Sunday at 9 a.m. Participants sit in the pews of a lovely wooden chapel and receive light instruction to release thoughts and return to the present moment. After the meditation, we have coffee and a 20-minute conversation about meditation and mindfulness. Many people have flowed through our meetup and reported greater mental peace and insights. It is FREE, and all are welcome.
AI summary
By Meetup
A free weekly mindfulness meditation for all, with 20-minute guided practice and a 20-minute post-session discussion, aiming for greater mental peace.
AI summary
By Meetup
A free weekly mindfulness meditation for all, with 20-minute guided practice and a 20-minute post-session discussion, aiming for greater mental peace.