Autistic Professionals Network - Palmerston North

Do you struggle to understand vague and imprecise instructions?

Have you ever said exactly what you meant and offended people or not been believed?

Do people find you disconcerting, even when you follow the "small talk script" correctly?

Here we will dip into some research on how different neurotypes perceive and communicate (or fail to communicate) with one another.

We will focus on two papers and use these as a springboard for further discussions. The first is a research paper that investigates the initial impressions that neurotypical observers have when interacting with their autistic peers (Sasson et al., 2017). The second is a more philosophical paper that describes the 'double empathy problem' of differing experiences of the world and mutual incomprehension that can occur between autistic and non-autistic people (Milton, 2012).

There will be space to share your own experiences, if you choose to, ask questions, and learn from other attendees. Come along and join the discussion, or just sit back and take it all in.

Functional food systems for the neurodiverse brain when executive dysfunction takes hold

Feeding ourselves sounds simple, but for many neurodivergent adults it can be surprisingly difficult. Executive function challenges, interoception differences, energy limitations, and everyday life pressures can make planning, preparing, and eating regular meals feel overwhelming.

This practical and compassionate seminar explores why nutrition can be challenging for neurodiverse brains and introduces realistic strategies to make feeding yourself easier. We'll discuss the science behind executive function, dopamine, and hunger signals, and share practical “food system” hacks such as component cooking, freezer strategies, low-effort meals, and ways to reduce decision fatigue.

This session focuses on building flexible, functional systems that support you when motivation, time, or energy are low — because sometimes toast really is a valid dinner.

Newcomers are welcome. We look forward to seeing you!

Let's celebrate Matariki (Winter Solstice) with good food and good fellowship.

Bring your favourite home-baked goodies to share and hang out with friends new and old.

If you don't feel like baking then just come and share in the bounty of good snacks, coffee/tea, good fellowship, and mellow conversation.

The winter solstice, which usually falls on June 21st or 22nd in the southern hemisphere, is the shortest day and longest night of the year. It marks the start of winter and a significant change in the amount of daylight hours.

In Māori culture, the winter solstice is often celebrated as part of Matariki, the Māori New Year. The celebration of Matariki and the winter solstice together is a way to recognise the change of seasons and the natural rhythms of the earth.

There is no agenda for this Meetup except good times.

First-timers are welcome. See you there!