MAT PILATES for everyone $10 - BURLEIGH BEACH

We are a group of people who love to exercise with friends every day.
Join us for a MAT PILATES session first thing in the morning or at sunset.
Start or end your day with CONSCIOUS MOVEMENT.
Join a session to wake up or relax your body and calm your mind.
Bring your mat, comfortable clothes, a small towel, and a bottle of water.
Cost: $10 per person.

Are you a beginner? Don't worry, I will adapt to your level and make sure you get the most out of this session 😊.

See you on the mat! 🙏

🌟 What to Expect
Enjoy moving consciously through an activity in which we exercise barefoot, connecting with the ground.
Enjoy a respectful, empathetic, and friendly environment where you will meet people with shared interests.

📍 Save the Date

## Every day at 7 a.m. and 6 p.m. BURLEIGH WATERS

✅ Guidelines
1. This event is open for everyone.

✅ Requirements:
1. Be a person of any age and gender interested in conscious movement.
2. Comfortable clothing, mat, towel, water.
3. Session fee: 10 in CASH ONLY (payable at beach).
4. All participants are required to move at least 1 hour.
5. Please Sign up ONLY if you are sure to attend the class.

✅ Event details:
60 minutes of mindful, fun, group movement!

7 am - Mat Pilates Session starts
8 am - Mat Pilates ends

6 pm - Mat Pilates starts
7 pm - Mat Pilates ends

⛈️What if it is rainy?
Sorry, if it is rainy or the ground is wet the event will be cancelled.

If you have any questions feel free to email me at [barrearoundtheworld@gmail.com](mailto:barrearoundtheworld@gmail.com)

or send me a DM on Instagram @barre.aroundtheworld