Winter Nourishment Series: Supporting Kidney Energy & Bone Health for Women
Details
Winter Nourishment Series: Supporting Kidney Energy & Bone Health for Women
Four Monday evenings, 5–7 PM at Chuckanut Center
Jan 12 • Jan 26 • Feb 9 • Feb 23, 2026
Cost: $222
Join us for a warm and grounding four-part Women's Qigong series focused on winter nourishment through the lens of Traditional Chinese Medicine. We’ll explore the role of Kidney energy in the winter season and its connection to lifelong bone health. Each class includes: TCM foundations and winter energetics, nutrition and whole-food support for strong bones, shared seasonal, bone-healthy meals. A cozy, community-centered way to learn, replenish, and support your body through winter’s quieter rhythm.
You must register here. https://bodymindrestoration.com/womens-qigong-golden-bones
AI summary
By Meetup
Four-part in-person Women's Qigong series on winter nourishment to support kidney energy and bone health; level: all levels; outcome: improved bone health.
AI summary
By Meetup
Four-part in-person Women's Qigong series on winter nourishment to support kidney energy and bone health; level: all levels; outcome: improved bone health.