Midday Meditation: Time to Heal and Recharge
Details
Create space for calm in the middle of your day with a short, guided meditation offered Monday through Friday for the entire month of February from 12pm - 12:15pm.
A gentle live commentary supports the mind in settling into stillness and clarity, allowing you to step back into your day feeling centered, refreshed, and quietly re-energized.
Zoom id: 870 0604 9106
Passcode: peace
AI summary
By Meetup
Online, a 15-minute guided midday meditation for anyone needing a quick reset; finish feeling centered and re-energized for the rest of your day.
AI summary
By Meetup
Online, a 15-minute guided midday meditation for anyone needing a quick reset; finish feeling centered and re-energized for the rest of your day.