What we’re about
### PAUSE. BREATHE. BE LOVE.
The Buddhist Faith Fellowship in Middletown, Connecticut, is a practice and training center with an open and nurturing community, dedicated to spiritual fulfillment and enlightenment. Here, mindfulness flourishes, kindness is practiced, wisdom is embraced, and compassion is at the heart of everything we do.
Join the Buddhist Faith Fellowship for meditation, gatherings, courses, retreats, field trips, and making new friends. Our inclusive programs offer meditation and mindfulness training and practical teachings to help you pause, breathe, and cultivate wisdom, compassion, and inner peace. No experience is required—beginners, truth-seekers, and all are welcome to connect and grow. Explore our Connecticut Buddhist community today!
Visit our main web site for calendar of event and plenty of information on Buddhist philosophy and practice. Take a look at our web site at http://bffct.org/bff
Upcoming events
13
Meditation and Talk Sundays
Wesleyan University Mansfield Freeman Center for East Asian Studies, 345 Washington Terrace, Middletown, CT, USJoin our Meditation and Talk Sundays, a space to deepen your spiritual journey — where ancient wisdom meets everyday life in community.
In our Sunday gatherings, we explore the timeless teachings and practices of classical Buddhism that uniquely blend Thien (Zen) Buddhism, in a style similar to Thich Nhat Hanh, with heartfelt Shin Buddhist teachings. Our Meditation & Talk Sundays include mindfulness practices, quiet sitting meditation, sacred chants, incense offering, Q & A with an ordained teacher, and so much more —all within a nurturing group setting. Open to the general public, beginners, and veteran practitioners alike.
Open to everyone, including first-timers and seasoned practitioners, we warmly welcome you to explore and grow with us. Although Meetup RSVPs may show a cetain number, at least 10 - 15+ people attend our meetings.
WE HIGHLY RECOMMEND that you give yourself time to arrive in-person before the 9 a.m. meeting.
Our Location: Our location is unequaled in Connecticut, which includes quiet sitting meditation in front of the Shôyôan Teien Zen garden and a traditional Japanese style tatami room.
Parking: Free street parking on Washington Terrace but there is also parking on Mt. Vernon Street which is the side street, next to the center.
Meeting Rules: In order to maintain a harmonious and respectful environment, practice kind speech, be courteous, and abstain from talking about current politics or display or wear political or offensive symbols or imagery. Those unable to follow these rules will be asked to promptly leave.
Suggested Donation: $10 -$20 (cash or check) to help cover costs for our Wesleyan expenses, internet services, our extensive outreach efforts, Meetup, and standard operating costs. Checks are payable to BFF of CT. Thank you in advance for your generous support.
What to Expect? To learn more about our Meditation & Talk Sundays, visit our FAQ: Sunday Meetings web page HERE.
7 attendees
•OnlineBuddhism 101: The Heart of Buddhist Grace– Online Course
OnlineWhat if the path to awakening wasn’t about effort, discipline, or retreating from daily life—but about being embraced just as you are?
Join us this fall for Buddhism 101: The Heart of Buddhist Grace, a 3-session, 5-week online course designed for beginners, the curious, and anyone seeking a fresh perspective on the Buddhist path. Rooted in the profound tradition of Shin Buddhism, this course explores how true awakening arises not from perfection or striving, but from entrusting ourselves to a greater wisdom and compassion.Through guided study, discussion, and reflection, you’ll discover the meaning of shinjin (true entrusting), the balance of self-power and Other-Power, and how to bring these teachings into everyday life. Together, we’ll explore how Buddhist practice can transform suffering into peace, doubt into faith, and isolation into connection.
Whether you are brand new to Buddhism or looking to deepen your understanding, this course offers an accessible, practical, and heart-centered introduction. No prerequisites are required—just an open mind and willingness to learn.📘 Books used in this course:
- River of Fire, River of Water by Taitetsu Unno
- Buddhism of the Heart by Jeff Wilson
🗓️ Course Dates: November 9, November 23, and December 7, 2025
⏰ Time: Sundays, 6:00–8:30 p.m. EST (online via Zoom)
💲 Contribution: $195 – Early Bird Discount (15% off) through September 30, 2025✨ Enrollment is open now and closes October 31, 2025. Spaces are limited.
👉 Register today and begin your journey into the heart of Buddhist grace. Visit: https://bffct.org/bff/buddhism-101-course-the-heart-of-buddhist-grace/9 attendees
•OnlineMindful Movement & Meditation Online Class
OnlineFeeling stressed, scattered, or low on energy? Our Mindful Movement and Meditation class is your weekly reset! This nurturing practice blends gentle movement and guided meditation to calm your mind, boost your energy, and restore balance to your body and spirit.
Why join?- Calm: Soothe stress and anxiety with mindful techniques that quiet the mind.
- Energize: Invigorate your body with gentle, intentional movements that awaken vitality.
- Balance: Cultivate inner harmony to navigate life’s ups and downs with ease.
Regular practice deepens these benefits, helping you feel more grounded, focused, and resilient week after week. Whether you’re new or experienced, this welcoming space is for you.
Take the first step today! Preregister by paying online (memo: Mmm) $20/class or HUGE savings as a series: $50 for 5 classes
Please click here to donate7 attendees
•OnlineMindful Movement & Meditation- Fundraiser for the Transplant Games!!!
OnlineJoin This Special Mindful Movement & Meditation Fundraiser Benefitting the Transplant Games!
Date: November 20, 2025
Time: 7:00 PM - 8:00 PM EST
Location: OnlineFeeling stressed, scattered, or low on energy? Join us for a special edition of our Mindful Movement and Meditation class, where all proceeds will benefit Team Alabama for the 2026 Transplant Games. Donations are tax-deductible and support a vital cause. This nurturing practice blends gentle movement and guided meditation to calm your mind, boost your energy, and restore balance to your body and spirit.
Why Join?
• Calm: Soothe stress and anxiety with mindful techniques that quiet the mind.
• Energize: Invigorate your body with gentle, intentional movements that awaken vitality.
• Balance: Cultivate inner harmony to navigate life’s ups and downs with ease.
• Give Back: Support the Transplant Games, a powerful movement that celebrates the lives of organ recipients, donors, and their families while raising awareness about the critical need for organ donation.
The Transplant Games serve not only as a platform for healthy competition, but also as a movement to inspire action and celebrate stories of hope and recovery.Did you know?
• 103,223 men, women, and children are currently on the national transplant waiting list.
• 13 people die each day waiting for an organ transplant.
Your participation helps shine a light on this urgent need and supports those whose lives have been transformed by organ donation.Why This Matters
This fundraiser is personal. As some of you may already know, our high school friend Lael Feist recently saved a young man’s life by donating one of her kidneys. Read her inspiring story & access the link to donate directly HERE.By joining us, you’re helping raise awareness for the life-changing impact of organ donation and supporting Team Alabama’s competition in the Transplant Games, where participants include:
• Transplant recipients: Individuals who have received life-saving organ transplants.
• Living donors: Those who have donated organs while alive.
• Donor families: Families of deceased donors honoring their loved ones.
• Supporters and volunteers: Anyone passionate about supporting this cause, building advocacy, and developing medical and legal advancements to help save more lives.How to Participate
• Join our Mindful Movement & Meditation class on Thursday, November 20, from 7:00 PM to 8:00 PM EST.
• All proceeds from this session will go directly to Lael’s team- Team Alabama (Donate Life Alabama) to attend the Transplant Games.
• Click HERE to make a tax-deductible donation:
• Find the link to join the class in the comments below.Let’s move, breathe, and find balance together while supporting a meaningful cause. Whether you’re new or a regular, this welcoming space is for you. Regular practice deepens these benefits, helping you feel more grounded, focused, and resilient—while making a difference in the lives of others.
We can’t wait to see you there!
2 attendees
Past events
946
