About us
Welcome to the Calgary Wellness Group on Meetup!
This is a supportive community for those navigating life transitions, stress, and personal growth.
Each month, we gather for a guided healing circle designed to help you settle your nervous system, release tension, and reconnect with yourself in a grounded, practical way.
In addition to our free monthly circle, I also offer small-group paid experiences for those who want deeper, more structured support — as well as in-person retreats throughout the year.
This group is for those who value growth, consistency, and respectful space.
In our events, you can expect:
• Guided meditation and nervous system regulation practices
• Tools to reduce stress and build emotional steadiness
• A calm, welcoming environment
• Clear structure and intentional containers
Group Guidelines
• Be kind, respectful, and supportive — this is a safe space.
• Update your RSVP if plans change.
• Links are for registered members only.
• Inactive members may be removed to keep the group engaged.
We’re glad you’re here. If you're ready to move beyond occasional relief into steadier regulation and growth, explore the upcoming events.
Collaborations are by invitation only.
Upcoming events
3
Past events
143





