BREATHE INTO BLISS
Details
Breathe into Bliss: A Conscious Connected Breathwork Journey with Michelle.
Gentle in action.
Profound in experience.
📅SUNDAY JANUARY 31*
⏰4 - 6 PM
🎟️$50
12 SPOTS
👉🏼Book yours HERE
*This event repeats Feb 28, Mar 28, Apr 25.
Join us for a transformative journey where we utilize Conscious Connected Breathwork, a gentle, circular breathing technique, to facilitate deep somatic healing. This practice bypasses the analytical mind to engage directly with the body and subconscious, allowing for the dissolution of trauma, anxiety, fear and limiting patterns.
Why Breathwork?
While breathing is usually involuntary, conscious breathwork serves as a bridge between the body and mind. By intentionally directing your breath, you optimize oxygen flow to your brain and organs, enhancing energy and mental clarity.
Read more and book here
AI summary
By Meetup
A guided Conscious Connected Breathwork journey for beginners, led by Michelle, offering gentle practice and deep somatic healing with trauma and anxiety relief.
AI summary
By Meetup
A guided Conscious Connected Breathwork journey for beginners, led by Michelle, offering gentle practice and deep somatic healing with trauma and anxiety relief.