No polish. No labels.
Presence. Reflection. Simplicity. Clarity.
Face what you avoid.
If you want comfort, skip it. If you want clarity, step in.
Follow yourself. Lying, sitting, standing, stretching, resting - on the mat. No labels. No guidance. No sounds.
Bond Park, grassy area toward the lake (between the maps and the dam).
Your pace. Your distance.
No phones. No trackers.
Just Run.
Bond Park Community Center - Parking.
Bring the thing you avoid. Face it. I hold it with you — silence or cut.
No small talk. No coaching.
First come, 10 minutes max each. Frantz Square fountain - benches, tables (sign).
If you want comfort, skip it. If you want clarity, sit down.
First come, 10 minutes max each. Frantz Square fountain benches (sign).
