🌻 Pregnancy/Prenatal Yoga - Taster Session

Book a 'Taster Spot' to learn how yoga can support your pregnancy and postpartum journey.

Join sessions designed to help you:

• Strengthen your body for childbirth and your postpartum transition
• Relieve common ailments, like Pelvic Girdle Pain and backaches
• Tone & Release your pelvic floor
• Reduce stress, promote deep relaxation, and improve sleep

The June Pregnancy Yoga Course begins 3 June, register NOW!
This class is suitable for all levels, women new to yoga, and those experiencing pregnancy ailments (heartburn, sciatica, low lying placenta, breech position, etc).

Price: chf 40.- single taster class
June Pregnancy COURSE: chf 120.- (3 class course)
Space is limited. Please register using the following link: https://form.jotformeu.com/80993087184367

• What to bring:
I recommend bringing your own mat, a water bottle and something to cover your eyes for final relaxation.

• Important to know:
This course is at My Pelvic Care Physiotherapy, please arrive 5 minutes early to check-in.
Advanced registration is required using the following link: https://form.jotform.com/80993087184367
For more information SMS Devika: 078 909 1376🌻