What we’re about
Whether you're new to Ayurveda or want to deepen your knowledge of this ancient science, join this growing community of people learning about how Ayurveda can create more health, happiness, and balance in your life!
This group is organized by Natalie - Ayurvedic Health Practitioner and Founder of Ayurveda Wellness - who is passionate about guiding others to more ease, health, and joy through the ancient science of Ayurveda. Ayurveda Wellness offers multiple ways to help you achieve your wellness goals - see below.
There will also be other opportunities shared here in this Meetup Group throughout the year - stay tuned!
Current Ways to Learn Ayurveda and Receive Support from Natalie:
- FREE Online Dosha Assessments: These free quizzes - created by Natalie's Ayurvedic Doctor and Teacher - help you assess your Prakriti (True Nature) and Vikriti (Current Out of Balance State).
- Workshops: Jumpstart your wellness journey with Ayurveda with various interactive Workshops and Masterclasses offered in Boulder, CO and some online.
- 6-Week Group Program (Elevate Your Wellness with Ayurveda): Join the Waitlist!
- Private Coaching (Transformational Wellness Program): Message Natalie or visit the website to receive personalized Ayurvedic coaching to guide your path to holistic health, happiness, and balance! Receive access to authentic Ayurvedic Herbal Formulas to accelerate your progress.
- Online Program (My Daily Dosha): Sign up and start any time with this self-study course to learn Ayurveda and balance your Doshas daily.
Upcoming events (3)
See all- Rooted & Radiant: Ayurveda for Vibrant Health WorkshopYellow Barn Farm, Longmont, COUSD 45.00
🌿The Holistic Wellness System for Your Mind, Body, and Soul 🌿
Join this engaging 2-hour workshop to learn about the healing power of Ayurveda—"the science of how to live a long, healthy, happy life!"Discover the power of Authentic Ayurvedic wisdom so you can heal the root cause of your challenges, naturally and sustainably.
Whether you're new to Ayurveda, want to deepen your knowledge, or craving an energetic reset before the Fall, you'll learn simple, effective tools to balance your energy, ease stress, support healthy digestion (the foundation for true health!), and feel more rooted and aligned with your True Self—starting now.In this 2-Hour Interactive Workshop, you will:
🌿Learn the foundations of Ayurveda and how the elements within your body (Doshas) impact your holistic well-being and everyday life
🌿Learn the root causes of common challenges like stress, burnout, digestive issues, and relationship conflicts
🌿Learn foundational Ayurvedic principles and practices for how to:
🌟Sleep better
🌟Look and feel more vibrant each day
🌟Eat for more energy & clarity
🌟Work with more ease, confidence, and creativity
🌟Enjoy more loving, fulfilling relationships
🌟Prevent disease and long-term health challenges before it starts
🌺You will leave feeling inspired, empowered, and clear on your path to vibrant health!Taught by: Natalie Elghossain, Ayurvedic Health Practitioner and Founder of Ayurveda Wellness
Location: Yellow Barn Farm (9417 N Foothills Hwy., Longmont, CO inside the Yellow Barn)
✨Join us for just $45!
🌟FREE for Yellow Barn Farm Members! (Use Code: SocialSoilMember at Checkout)👉🏼Reserve Your Spot Today! https://www.ayurvedawellnesscoach.com/ayurvedaforvibranthealth
- Yoga & Hike with Guest Teaching: Ayurveda for Health, Happiness, and LongevityChautauqua park, Boulder, CO
Join me (Natalie Elghossain, Ayurvedic Health Practitioner) as I join Ciara Martin (Yoga Teacher and Founder of The Planted Yogi) on her weekly Yoga & Hike Series at Chautauqua Park to share some of the ancient wisdom of Ayurveda - the sister science of Yoga!
This event is FREE - with suggested $12 donation to the host, Ciara Martin.
Your new favorite after-work hang? This is it.
We’re talking 45 minutes of easy-breezy yoga on the grass led by Ciara Martin, followed by a short hike—because your body deserves some love after a day of emails and endless to-dos.This week, we’re adding something extra special:
Ayurvedic Health Practitioner Natalie Elghossain will share how the ancient wisdom of Ayurveda - the sister science of Yoga - can help you create the life you truly desire.
Come move, breathe, laugh, and soak up those sweet Boulder vibes—then leave with simple, practical tips for feeling more balanced, connected, and energized in your daily life.
✨ Bring a friend or roll solo and make some new ones
✨ Come for the yoga, stay for the hike and Ayurvedic wisdom—or just lay in the grass and cloud-watch, we won’t judge
✨ All levels welcome
✨ Optional $12 donation helps cover permits, insurance, and all that grown-up stuffRSVP on the Main Event Page Here!
Haven’t joined us before?
Please sign the waiver here before your first class so we can all keep things safe and smooth.
Just show up and let the mountain air (and Natalie’s wisdom) work its magic.Let’s play—and learn—outside.
- Authentic Ayurveda to Awaken Your True Nature - WorkshopThe StarHouse, Boulder, COUSD 45.00
✨A Unique Transformational Experience Awaits You ✨
Learn Authentic Ayurveda at The StarHouse - a unique space designed to amplify the elemental wisdom within us.
Located in the beautiful mountains of Sunshine Canyon in Boulder, Colorado, the StarHouse has been serving the local community and beyond for over 33 years.The StarHouse serves as a meeting place ~ a place for meeting others, for meeting oneself, and for meeting the elemental and celestial beings that exist in nature and the cosmos.
🌿Join this experiential 2-hour workshop to learn about the healing power of Ayurveda—"the science of how to live a long, healthy, happy life"!
Discover the power of Ayurvedic wisdom through a dynamic, immersive experience, so you can begin to heal the root cause of your challenges, naturally and sustainably.
Whether you're new to Ayurveda or ready to deepen your knowledge, you’ll walk away with new, rich insights and practical tools to support vibrant health, inner peace, and fulfilling relationships — starting now!In this 2-Hour Interactive Workshop, you will:
🌿Learn the foundations of Authentic Ayurveda
🌿Discover how the elements within your body (Doshas) impact your holistic well-being and everyday life
🌿Learn the root causes of any wellness challenge, including stress, burnout, poor sleep, digestive issues, and relationship conflicts
🌿Understand and connect more deeply to yourself and others through these ancient teachings and facilitated group experiences
🌿Learn simple, foundational Ayurvedic principles and practices for how to:
🌟Sleep better
🌟Look and feel more vibrant each day
🌟Eat to enhance digestion, clarity, and energy
🌟Work with more ease, confidence, and creativity
🌟Enjoy more loving, fulfilling relationships
🌺You will leave feeling inspired, empowered, and more aligned on your path to health, happiness, and longevity!Taught by: Natalie Elghossain, Ayurvedic Health Practitioner and Founder of Ayurveda Wellness
Location: The StarHouse (3476 Sunshine Canyon Dr., Boulder, CO) *Please carpool as parking is limited*
🌟Join us for just $45 for this transformational workshop!
👉🏼Reserve Your Spot Today! (Direct Sign Up Link) https://buy.stripe.com/3cI9AUaF2dgie126vibfO09
Learn More: https://www.ayurvedawellnesscoach.com/authenticayurvedaatstarhouse
