Weekly Crystal Bowl Sound Bath + Meditation | North Park, San Diego

Experience one of San Diego’s most grounding and supportive sound bath practices.

This 60-minute sound bath meditation invites you to simply lie down, breathe, and let gentle sound waves guide your mind + body into deep relaxation.

✨ What you’ll experience
• Crystal alchemy bowl sound healing
• Guided relaxation + breath support
• Nervous system regulation
• A peaceful end to your day
• Small, intimate class (max 10)
• Trauma-informed, beginner-friendly approach

✨ Perfect for
• Stress + anxiety relief
• Better sleep
• Emotional grounding
• Nervous system reset
• Anyone seeking calm and stillness

📍 Location
Embodied Truth + Power
2903 El Cajon Blvd — North Park, San Diego
Mental-health–focused movement + meditation studio

All props provided (mats, blankets, bolsters).
No experience needed — all are welcome.

***

### 🔔 Weekly Schedule

Every Tuesday, Wednesday & Thursday at 7:15pm
Book the day that works for you. Join anytime.

***

### How to Attend

RSVP here lets us know you’re coming.
Please complete registration here to reserve your spot:
👉 https://www.wellnessliving.com/schedule/embodiedgym

🎟️ Pricing
• $18 per class
• FREE FIRST CLASS — use code WELCOME at checkout

Space is limited — RSVP + register early to save your spot.