From Loneliness to Connection - an interactive workshop

Loneliness is now among the top health hazards in the United States, according to former Surgeon General, Vivek H. Murthy, MD.

It is often experienced as not being heard, seen, valued or feeling safe.

This is an interactive workshop, where we will do exercises and activities to help us access and work through our own feelings of loneliness, including:
*How we isolate ourselves
*How our old stories sabotage our ability to connect with others
*How we fill the loneliness “void”

Facilitated by Beverly Aden, RScP.
Please bring a journal or notebook. Suggested love offering: $20