About us
Looking for peace, balance, joy, overcome stress, transform and meet other seekers or attend Spanish session? Welcome to free guided 'Sahaja Yoga' meditation workshops.
We also have Facebook group to support with more resources.
Join now!
https://www.facebook.com/groups/WeMeditateGroup
Who does it?
https://tinyurl.com/HumansSahajaYogaAmerica <br>Humans of Sahaja Yoga & reviews ( a Sahaja Yoga Love America Tour by international artists and meditation practitioners) picture album above. With testimonies of our life time, we like to welcome you to try out and see for yourself and join us any day to feel the nourishment. No prior meditation experience is required. <br>Founded by Shri Mataji Nirmala Devi in 1970 and practiced in over 100 countries
What is it?
Sahaja Yoga Meditation is a simple, time-honored technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, mentally, and spiritually. Anyone can do it. It's that easy. But with the Sahaja Yoga experience, you'll quickly realize, it isn't your typical "Meditations 'R Us" type class. It's much more than just feeling peaceful and relaxed. Sahaja Yoga Meditation has many layers, varied and deep. Sahaja Yoga meditation is natural and easy. A structured guided meditation is always included. In this way, you will both experience meditation, and be able to start meditating at home from the first day you start. Beneficial and instructive for both beginners and the experienced.
Why do it?
If you're having trouble juggling the challenges in your life, Sahaja Yoga Meditation might well help you manage stress, master your emotions and find solutions to your problems. You may enjoy better health, better focus, and a deeper understanding of the universe and your place in it.Meditation is not just for mystics and monks. Ready to plug into your inner energy? A few minutes of your life may be all it takes to connect to your inner energy and light the path to lifelong transformation. Sahaja Yoga is more than a temporary solution or quick relief — it is a journey, rather than a destination. All sessions are free. No strings, no catch.Everyone is welcome.
How is it done?
– Socialize a bit and know other participants with similar aspirations
– Introduction – suitable for complete beginners. How to meditate, and balance your inner being– About chakras and techniques to cleanse them
– Guided meditation & experience awakening of energy. Silent meditation– Silent meditation and on music based of notes suitable for specific energy centers– Going deeper on specific topic, followed by one to one session with guidance on how to continue practice at home and any address any queries you may have.
In case you miss any of our session, you are always welcome to join our Facebook group for more resources and guided meditation sessions
https://www.facebook.com/groups/WeMeditateGroup/
Need to know more?
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<br>Enjoy and continue RSVPing and keep checking the Meetup as we keep try to keep it afresh with discussions, pictures and newsletter.And should you require any kind of help, please feel free to start discussions or message one of meeting co-organizer. <br>----------------------------------------------------------------- <br>Rest of introduction in form of a poetry :)
Rest of introduction in form of a poetry :) <br>Free Sahaja Yoga Guided Meditation <br>Founded in 1970 by 'Shri Mataji Nirmala Devi' <br>Sahaja Yoga is a simple but profound technique and always free <br>Just with pure desire we get meditative once we awaken our Divine energy <br> <br>Depression and stress are fruits of modernity <br>Techniques are shared that help when practiced with regularity <br>Sorrow just peel off when in meditative witness state and purity <br>Be with meditative people with noble pursuits to shed social anxiety <br> <br>Sahaja Yoga is a meditation very social with spiritual growth achieved in collectivity <br>In balanced and joyous state eliminate loneliness with spiritual solidarity <br> <br>Life transformation does not come with sermons or postures with no durability <br>Work on inner system roots, water with pure desire and shine some Divinity <br>In Sahaja Yoga meditation following just comes, like a seed that just germinates <br>Metaphysics, Consciousness, Self improvement, self empowerment, mindfulness and mental clarity <br> <br>Meditation is not a pill but a plant needing nourishment with sincerity <br>And if you ask if we do Spanish program, our answer is - 'si' <br> <br>While we cannot predict through meditation what heights you will achieve in life <br>Our heart felt desire is to always share joy and knowledge in simplicity <br>Our experiences say you will not be ordinary any more, shaken easily by any rife
Upcoming events
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YOGA BLISS: A MUSICAL JOURNEY TO INNER PEACE - FREE CONCERT
Rollins College, 1000 Holt Avenue, Winter Park, FL, USWe invite you on a musical journey through the nervous system to reach a meditative state where we become one with the universe around us—silent and filled with bliss.
The international duo Seven Eyes, @SevenEyes formed by British singer Tanya Wells and Brazilian guitarist Paulo Vinícius, creates a musical bridge between East and West, between poetry and melody, between tradition and innovation. With a repertoire spanning inspired by diverse cultures, the project has become a meeting point for audiences around the world.
Tanya Wells’ expressive voice—shaped by her training in Indian music and its intricate ornamentation—intertwines with the virtuosity and elegance of Paulo Vinícius’ guitar, supported by his solid background as a performer and composer trained in prestigious European institutions. Together, they have performed across Europe, Asia, and the Americas, captivating audiences with concerts that blend beauty, emotion, and an unmistakable artistic connection.
The duo has performed at the United Nations (UN) in New York and Geneva, the EFG London Jazz Festival, TEDx Malaysia, as well as the Jashn-e-Rekhta Festival in New Delhi and the Faiz International Festival in Lahore, among many other global festivals and events. They are recognized for their ability to unite diverse music traditions and world languages in a single performance.
Seven Eyes not only performs music; they invite you to immerse yourself in a sensory meditation experience where every note tells a story and every silence breathes meaning. Their proposal is a musical journey that celebrates diversity, subtlety, and the universal power of music to unite cultures and hearts.
Note: The concert is sponsored by Sahaja Yoga Meditation and is free for the audience.
VENUE: Bush Auditorium. Rolling College
1000 Holt Avenue Winter park FL 32789https://maps.app.goo.gl/jpCn5RNwJ73HXgRN6
DATE: JANUARY 31 AT 7:00 PM TO 8:15 PM➡️ “Limited spots. Reserve your FREE ticket.” https://www.eventbrite.com/e/yoga-bliss-a-musical-journey-to-inner-peace-free-concert-tickets-1974509107894?aff=oddtdtcreator
## ⭐ Why Meditation?
The more we meditate, the more peace we feel within. It’s that simple—and Sahaja Yoga Meditation makes this experience easy to access. It produces a powerful and instant state of thoughtless awareness, where the mind becomes calm and peace flows through the body, bringing a transformative spiritual awareness.
To facilitate this meditative experience, Sahaja Yoga Meditation presents the concert A MUSICAL JOURNEY TO INNER PEACE, where music and art guide us into meditation and begin our spiritual journey. The international duo Seven Eyes uses music and art to elevate us and connect us with our inner being.
All the artists performing practice Sahaja Yoga Meditation in their daily lives, and this quality is reflected in their art.## ⭐ Shri Mataji Nirmala Devi
Founder of Sahaja Yoga Meditation
Born into a royal dynasty in India, Shri Mataji met with Mahatma Gandhi as a child and lived in his ashram. She later became a medical student, freedom fighter, beloved mother, grandmother, great-grandmother, and wife of a distinguished diplomat.
For over four decades, Shri Mataji traveled the world to bring peace to anyone who wished to learn, regardless of religion, race, or social background. She never charged for sharing her knowledge and always said that one cannot pay for one’s own evolution.13 attendees
Let's Meditate for 21 Days!
·OnlineOnlineFREE 21 Day Online Meditation Course 2026 🌿
Start the new year with a positive outlook! Learn to meditate and reach a state of inner peace and silence.🌿
Register at https://us.sahajayoga.org/21days
✨Be ready for life-changing transformative experiences!
✧ Beginner - Intermediate - Advanced
✧ Join Zoom for interactive sessions or on YouTube livestream
✧ One-on-one mentoring
✧ All classes are free📅Saturday, Jan 24 – Friday, Feb 13, 2026
online classes every day at:
⏰8:45 pm ET (New York time) | 7:45 pm CT |
6:45 pm MT | 5:45 pm PT🌐Join Our Community!
We share spiritual messages, links, handouts, and invitations.
Join Our WhatsApp Group
https://chat.whatsapp.com/KCDKx9N329I8QbjKgCEHcG👉What to Expect
In this intensive course, you’ll be guided daily by our online team to attain new levels of awareness and self-knowledge. Over the 21 days, newcomers and regulars will learn how to meditate and reach a state of inner silence. One-on-one help, workshops with group practice, and ongoing mentoring will be available.“After establishing your sustained attention on the Spirit, you will develop a state where you’ll be in a complete state of witnessing with joy.”
— Shri Mataji, Founder📝Course Outline
✧ Week 1: Awaken Your Inner Energy & Enjoy Inner Silence
Saturday, Jan 24 – Friday, Jan 30
✧ Week 2: Spiritual Ascent and the Chakras
Saturday, Jan 31 – Friday, Feb 6
✧ Week 3: Thoughtless Awareness through Meditation
Saturday, Feb 6 – Friday, Feb 13🧘♀️About the Sessions
Sahaja Yoga meditation is experiential. We will focus on what we feel in meditation. We’ll cover a new topic every day.
In a typical session, there will be:
✧ guided meditation
✧ a talk by Shri Mataji, the founder
✧ live music
✧ Q&A
✧ breakout rooms for additional supportThis spiritual meditation awakens inner energy (Kundalini), bringing balance, peace, and joy within, while creating a clearer perception free from unnecessary thoughts. The 21-day course is the beginning of an ongoing journey with an online community of Sahaja Yoga meditation practitioners. Classes then continue throughout the year for those who would like to go deeper and continue their spiritual growth.
🔗Joining Links
Join any time, even if you miss some sessions.
You’ll find all the details at:
https://us.sahajayoga.org/21days3 attendees
Past events
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