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We have found our new winter home! ❄️

Come join me as we move, breathe, and feel good. This All Levels Flow is designed for anyone who wants to stretch, strengthen, and find balance. Beginners are welcome.

⭐️ We’ll move through a mindful, easy-to-follow flow that connects breath with movement.
⭐️ You’ll get options to make each pose work for your body, whether you are taking it slow or feeling ready to challenge yourself.
⭐️ Expect good vibes and a relaxed space where you can show up just as you are.
⭐️ Perfect for anyone looking to feel grounded, restored, and connected.

Please plan to arrive about 5-10 minutes early to get set up and bring a yoga/exercise mat and water. Donations are welcome. Hope to see you there! 🙂

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