What we’re about

**Please** only join if you are prepared to be non-judgemental, helpful and compassionate to others!
Welcome to our Meditation, Mindfulness & Breath-Work Meetup where we come together to explore the hugely beneficial practices of Meditation, Breathing, and Mindfulness. Join us as we cultivate connection, calm, self-awareness, and better health through guided meditations, breath-work exercises, masterclasses and group discussions. Whether you are new to these practices or a seasoned practitioner, all are welcome to learn and grow in a supportive and nurturing community. Let's connect, breathe, and work towards greater mental and physical health.