About us
CLASSES RESTART ON FRIDAY JANUARY 7 Mandala Med Spa & Yoga Studio
Location: 1715 Stickney Point Road, Sarasota, FL 34231
Yoga for Every Body is a class structured around rejuvenating and healing the body. Includes foundational principles of alignment, mindful breathing, and yoga basics. Yoga props such as blankets, blocks, bolsters, chairs and straps are often used to allow the body and mind to feel stability and comfort in each position. This class is held at a slower pace and focuses on stretching all areas of the body, while releasing stress and tension from joints and muscles.
PRE-REGISTRATION IS REQUIRED - SPACE IS LIMITED TO 12
Register online at: https://www.chesapeakeyoga.com/schedule.php
If you would prefer to pre-register but pay cash or Venmo on site, please email me at Chesapeakeyoga@gmail.com
Upcoming events
18
- $15.00
Yoga for Every Body with Julie at Mandala Yoga Studio
Mandala Med Spa & Yoga Shala, 1715 Stickney Point Road, Sarasota, FL, USFridays, 9:30 - 10:30 AM at Mandala Spa Yoga Studio
Located at the Mandala Spa & Yoga Shala
1715 Stickney Point Rd, Sarasota, FL
(Near Siesta Key's south bridge)
Yoga for Every Body is an all levels alignment-based class teaches to the individual. Each body is unique and may require alignments or props that enable the body to reach its potential in each pose.
All participants will have a sense of how yoga rejuvenates and heals the body. All classes include foundational principles of alignment, mindful breath and movement.
Yoga props such as blankets, blocks, bolsters, chairs, straps and the wall are often used to allow the body and mind to feel stability and comfort in each position.
This class is held at a pace that is appropriate for all levels of participants and focuses on stretching all areas of the body, while releasing stress and tension from joints and muscles.
Pre-registration is required.
Schedule and registration information is online at:
https://www.chesapeakeyoga.com/schedule.php
Prefer to pay via Venmo?
Contact Julie at Julie@chesapeakeyoga.com1 attendee - $15.00
Yoga for Every Body with Julie at Mandala Yoga Studio
Mandala Med Spa & Yoga Shala, 1715 Stickney Point Road, Sarasota, FL, USFridays, 9:30 - 10:30 AM at Mandala Spa Yoga Studio
Located at the Mandala Spa & Yoga Shala
1715 Stickney Point Rd, Sarasota, FL
(Near Siesta Key's south bridge)
Yoga for Every Body is an all levels alignment-based class teaches to the individual. Each body is unique and may require alignments or props that enable the body to reach its potential in each pose.
All participants will have a sense of how yoga rejuvenates and heals the body. All classes include foundational principles of alignment, mindful breath and movement.
Yoga props such as blankets, blocks, bolsters, chairs, straps and the wall are often used to allow the body and mind to feel stability and comfort in each position.
This class is held at a pace that is appropriate for all levels of participants and focuses on stretching all areas of the body, while releasing stress and tension from joints and muscles.
Pre-registration is required.
Schedule and registration information is online at:
https://www.chesapeakeyoga.com/schedule.php
Prefer to pay via Venmo?
Contact Julie at Julie@chesapeakeyoga.com1 attendee - $15.00
Yoga for Every Body with Julie at Mandala Yoga Studio
Mandala Med Spa & Yoga Shala, 1715 Stickney Point Road, Sarasota, FL, USFridays, 9:30 - 10:30 AM at Mandala Spa Yoga Studio
Located at the Mandala Spa & Yoga Shala
1715 Stickney Point Rd, Sarasota, FL
(Near Siesta Key's south bridge)
Yoga for Every Body is an all levels alignment-based class teaches to the individual. Each body is unique and may require alignments or props that enable the body to reach its potential in each pose.
All participants will have a sense of how yoga rejuvenates and heals the body. All classes include foundational principles of alignment, mindful breath and movement.
Yoga props such as blankets, blocks, bolsters, chairs, straps and the wall are often used to allow the body and mind to feel stability and comfort in each position.
This class is held at a pace that is appropriate for all levels of participants and focuses on stretching all areas of the body, while releasing stress and tension from joints and muscles.
Pre-registration is required.
Schedule and registration information is online at:
https://www.chesapeakeyoga.com/schedule.php
Prefer to pay via Venmo?
Contact Julie at Julie@chesapeakeyoga.com1 attendee - $15.00
Yoga for Every Body with Julie at Mandala Yoga Studio
Mandala Med Spa & Yoga Shala, 1715 Stickney Point Road, Sarasota, FL, USFridays, 9:30 - 10:30 AM at Mandala Spa Yoga Studio
Located at the Mandala Spa & Yoga Shala
1715 Stickney Point Rd, Sarasota, FL
(Near Siesta Key's south bridge)
Yoga for Every Body is an all levels alignment-based class teaches to the individual. Each body is unique and may require alignments or props that enable the body to reach its potential in each pose.
All participants will have a sense of how yoga rejuvenates and heals the body. All classes include foundational principles of alignment, mindful breath and movement.
Yoga props such as blankets, blocks, bolsters, chairs, straps and the wall are often used to allow the body and mind to feel stability and comfort in each position.
This class is held at a pace that is appropriate for all levels of participants and focuses on stretching all areas of the body, while releasing stress and tension from joints and muscles.
Pre-registration is required.
Schedule and registration information is online at:
https://www.chesapeakeyoga.com/schedule.php
Prefer to pay via Venmo?
Contact Julie at Julie@chesapeakeyoga.com1 attendee
Past events
34
Group links
Organizers
Members
18
