🧘‍♀️ Yoga Flow: A Reset Morning for the Girls 💖💖

Hot girls rest too 🤍

This morning is about softness, stillness, and coming back to yourself. Led by our very own Glow Girl Baddies, Nicole and Emilia, this mat-based class is inspired by yin yoga and guided meditation, with longer holds, gentle stretching, intentional breathing, and plenty of space to settle your nervous system.

We’ll close with an extended guided meditation, then ease into a relaxed hang with photo moments and the option to grab coffee or juice together afterward.

⭐ Schedule
🕙 10:00 AM — Arrive + settle in
🧘‍♀️ 10:10 AM — Yin & Vinyasa-inspired movement
☕ 11:15 AM — Optional coffee hang at Playback Coffee in San Jose

⭐ What to Bring
• Yoga mat
• Water
• Light layer or cozy sweater
• 1 or 2 yoga blocks (optional)

⭐ Good to Know
• Location will be at the Rose Garden in San Jose, find us at the corner of Garden Dr and Emory St
• This is a free community class, optional $5–$10 donations are appreciated to support ongoing community offerings
• Limited spots to keep the space calm and intimate, please RSVP only if you plan to attend