HAH Breathwork

Space is limited. RSVP via Meetup does not guarantee a reservation. Please register at HAHBreathork.com to officially reserve your spot.
Thank you!

www.HAHBreathwork.com

Would you like to clear away stress, anger, grief or depression while filling yourself up with gratitude and love? This Breathwork experience allows you to find a deeper connection with yourself, helping to clear away negative thoughts, bad habits, limiting beliefs and anything that no longer serves you. Breathing with intention can help focus, ground and energize you to step into the best version of yourself. Your breath can be the master key to profound change and powerful transformation.

Breathwork is experiential in nature. You may experience increased creativity, deep inner peace, more self-confidence, more self-love or life purpose! Whatever your breathwork experience is, it will be unique from everyone else’s and different every time you do it. It’s like a surprise or unwrapping a gift. Your breath will give you what you need - All you have to do is breathe.

Breathwork is practiced laying down in a comfortable position. Your instructor, Matt Tellier, will teach you a simple but powerful breathing technique and offer guidance on your journey within. No experience in breathwork is necessary to join in on this practice.

*(Breathwork may not be advisable for those with certain health conditions such as but not limited to heart conditions, seizure disorders, severe mental illness, or those who are pregnant, or taking certain medications. Please reach out if you have any concern, please review and sign the breathwork waiver, and always discuss with your physician to decide what is right for you.)

18 yrs +

Space is limited. RSVP via Meetup does not guarantee a reservation. Please register at Anderson Yoga Center to officially reserve your spot.
Thank you!
AndersonYogaCenter.com

Co-hosted by Matt Tellier of Half Acre Holistics and Tara Kiprik of Cosmic Connections QHHT (Quantum Healing Hypnosis Technique).

First, Matt will guide you through an energetic breathwork practice that will help you move into a deeper felt sense of Self. You may have an opportunity to release stuck emotions and stagnant energy while experiencing more self-love, clarity, and inner peace.

After the breathwork, you will be in a heightened state of receiving—feeling deeply relaxed and meditative. In this state Tara will seamlessly guide you on a journey—by seeing, hearing, or feeling—a past life you have lived. The experience concludes with a visit from your spirit guide or guardian angel, where you will receive a message from them.

Past life regression sessions can be healing, eye-opening and enlightening. When you experience a past life, you are given a chance to experience memories you are not aware of during normal consciousness. Becoming aware of these memories or events allows for a deeper understanding of the life you are living now. It may help unlock trauma, explain anxiety, or even give context to a disease you are dealing with today. You may also be shown happiness in a previous life, a reminder of your worth and power, inspiring you to live a good life again. It can be incredibly liberating and healing to gain an understanding of why things are the way they are.

*Participants should bring something to write on to record their experience, as it starts to fade like a dream once you awaken.

Matt Tellier is a BreathewithJP certified breathwork teacher and owner of Half Acre Holistics LLC in Greenville. He has practiced breathwork for eight years and began teaching in 2019.

Tara Kiprik is a certified Level 2 Quantum Healing Hypnosis Practitioner (QHHT) and owner of Cosmic Connections QHHT. She is certified in Soul Speak, the language of your body, and a Spiritual Coach.

*(Breathwork may not be advisable for those with certain health conditions such as but not limited to heart conditions, seizure disorders, severe mental illness, or those who are pregnant, or taking certain medications. Please reach out if you have any concern, please review our waiver, and always discuss with your physician to decide what is right for you.)