Gentle Flow Yoga
Details
Gentle Flow & Stretch
A slow, accessible flow designed to support all bodies. Expect mindful transitions, options for rest, and time to settle the nervous system.
Props, mats, and chairs available for your use.
$25 Drop-in
or, $175 for 10-classes
cash/cc/venmo at the door
or, Sign Up Online via Mindbody
AI summary
By Meetup
Gentle Flow Yoga class for all bodies with a slow, accessible sequence designed to calm the nervous system.
AI summary
By Meetup
Gentle Flow Yoga class for all bodies with a slow, accessible sequence designed to calm the nervous system.