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## ๐Ÿ”ฅ HOT GIRL SWEAT CLUB: METABOLIC SCULPT

Metabolic Sculpt is a 45-minute full-body workout that combines strength training with short, low-impact cardio intervals to boost metabolism, build lean muscle, and improve overall endurance.
Using bodyweight, resistance bands, and light weights, this class is designed to be effective without being intimidating. Expect structured circuits, intentional coaching, and a supportive group atmosphere that leaves you feeling strong, energized, and confident.
All fitness levels welcome. Modifications are always offered.
come move, sweat, and glow with us. โœจ๐Ÿ”ฅ

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45-minute group fitness class for all levels; mixes strength with short cardio to boost metabolism and build lean muscle.

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