Skip to content

Details

### About this class: Learn more and register here!

Welcome to meditation classes in Golden! We offer clear instructions and guided meditations that anyone can do. See below for monthly topics.

  • Each class includes guided meditations and advice for a happy life taken from Buddha’s teachings
  • All classes are suitable for both beginners and more advanced practitioners
  • Each class is self-contained and is also presented as part of a series over a month
  • Drop into any class you like
  • Please pre-register
  • No special clothing is required
  • Chairs (and sometimes mats) are supplied

AI summary

By Meetup

Local Buddhist meditation class for beginners and experienced practitioners, with guided sessions and monthly topics to learn practical meditation techniques.

Members are also interested in